Tag Archives: Professional Psychiatrist

Community Mental Health (CMH)

How to Help Someone with Self-Harmful Thoughts

0.0 00 Without a doubt, it is crucial to treat instances of self-harm and suicidal thoughts in persons. Understanding how to support individuals who engage in such thoughts and behaviors is paramount. If you need to help someone, there are steps you ...

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Community Mental Health (CMH)

What to Expect During Your First Therapy Session

0.0 00 Congratulations! You’ve taken an essential step towards mental wellness by booking your first therapy session. It takes immense courage to acknowledge that you may need mental health services, and seeking out therapy is a great way to invest...

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The Building Blocks of Good Mental Health

0.0 00 Contrary to popular belief, positive mental health comprises more than the absence of mental disorders. Beyond that, it denotes a condition of well-being in which a person feels well and functions well in the world. But with all the adversitie...

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